You need tissues. You’re going to cry.
I’m trying as hard as I can to fit in some workout time into my crazy days. I didn’t do much at home today, but we did run sprints in class today (8 laps), so I guess I shouldn’t feel too bad. I had the intention of doing a really good workout today, but group project problems sucked that time right up.
Exercise of the Day:
- Incredible Abs 2
- 10 Minute Solutions-Abs
Short workout day because I’m a busy bee. I did do some ab and arm work in class though!
Exercise of the Day:
- Ran 22:24
for the first time in a long time, I can actually feel and almost see the progress!!
I realize that I’ve been a horrible blogger this month. I still jot stuff down, but I’ve gotten so lazy in posting (caught up today)…I really want to be consistent as soon as finals are over. I’m almost free!
Exercise of the Day:
- none really
- 1 mile in 7:36
*I had my 4th mile run test today. I’m really upset because I actually increased my time by 5 seconds. I think it has a lot to do with the fact that I pulled an all-nighter last night and I had no energy…regardless, this is not cool and I hope it doesn’t ruin my grade in running class.
I’m not a vegetarian, but I’m not a huge fan of meat either. And although I’ve had a burger here and there, and sandwiches, pepperoni, blah….I hadn’t had a piece of meat as a side or a meal for a very long time..maybe for a year or so. Well yeah, I had steak today…and it was odd. I was full all day…and then my mom made quesadillas for dinner. I wasn’t hungry, but I had some anyway. I really need to learn to say no to random hunger-less eating, especially late at night.
Exercise of the Day:
- Ran 21:38 (loop) + 12:26
- Incredible Abs 5 & 7
I’m very insecure with my tummy area because no matter what I do, the tubbiness just won’t go away. BUT when I exercise, I can totally FEEL the muscles and it feels so much harder when i poke at it! It’s not visible, but I’m starting to feel it…and it’s all becoming more tangible. That’s a step in the right direction…yay!
Exercise of the Day:
- Ran 22:08 (loop) + 12:59
I’ve started using what i call “the big boy” weights in class and I feel it in the back of my arms today! This is really exciting because it must mean I’m doing something right…i think :D
Exercise of the Day:
- 30 minutes on bike machine
- Incredible Abs 3 & 4
The weather was extremely crazy and unmotivating at first. However, once I got out and started my run, that completely changed. It was pretty warm out… but foggy…. Then it started sprinkling. Never thought running in the rain could feel so amazing!
Exercise of the Day:
- Ran 9:57 + 18:58 (half loop and back) + 13:06
- 10 Min Solution-Abs
- Sprinting (part 2) in class.
